Wellness for Parents of Children with Disabilities
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Select an area of difficulty on the wellness wheel to see suggestions of incremental changes that may help improve your mental wellness:

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Parents of children with disabilities often experience greater caregiving challenges & higher stress than parents of typically developing children. Positive mental health in parents is associated with improved development & wellbeing in children. It is important to address your mental health both for yourself & so you are better able to support your child. Taking small steps can have large impacts.
For more information, please see the
Research Evidence Article

Please contact us if you have any questions or feedback at
wellnessforparents@gmail.com